Therapy Ball Workshop

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Sacred Om Yoga Center - Yoga Workshop
Yoga Workshop: Therapy Ball Workshop
Point Pleasant Beach NJ USA
Event is Over
Yoga Style: Vinyasa, Yin, Prenatal, Anusara, Reconne
Contact: Sacred Om Yoga Center
Therapy Ball Workshop with Dinneen Viggiano. Empower yourself to self-soothe! Let's get rolling to reduce tension, speed muscle recovery time, improve circulation and augment nerve conduction. Learn a head-to-toe Therapy Ball Massage series which has been proven to affect profound change in the rotator cuff, upper back, shoulders, neck, hips,lower back, IT Band, calves and feet.


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