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Exploring Partner Yoga with Alexa Krieger

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Yoga Centered Studio & Boutique, LLC - Yoga Workshop
Yoga Workshop: Exploring Partner Yoga with Alexa Krieger
Hilo HI USA
Event is Over
Contact: Yoga Centered Studio & Boutique, LLC
Yoga is often more of an internal process, working in our own space, on our own mats.  However, working with others can help you to learn to use your physical body and breath to communicate, heal and support.  At the same time, you learn to receive from others to deepen your experiences and your practice in a way that cannot be achieved on your own.  This workshop includes partner stretches and massage with an emphasis on anatomy, alignment, weight balance and communication.  Come with or without a partner.  No prerequisites.  

$35
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