Finding Gratitude Wellness Retreat

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Retreat in the Pines - Yoga Retreat
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Yoga Retreat: Finding Gratitude Wellness Retreat Retreat in the Pines
Mineola TX USA
October 21, 2016 to October 23, 2016
Retreat in the Pines
Begin your journey of gratitude during this relaxing weekend where you will embrace a new perspective on your life through workshops, yoga practices and meditation. Come on your own and make new friends or bring a friend. Women only. Beginners are welcome.

Workshops include Finding Gratitude for Challenges, Healing with Gratitude and Love Yourself Pampering. Each guest will receive a Healing Journal and a complimentary one on one Wellness Coaching Session with Theresa. Optional massage ($75/hour) available. Healthy cooking class available for $30 - includes recipes.

All inclusive retreat includes 5 delicious and healthy cooked from scratch meals, all beverages (including complimentary wine with dinner), shared accommodations and yoga classes and meditation sessions. Enjoy free time relaxing in nature, reading in one of the hammocks or hiking the property.

Lovely yoga studio and retreat center is located on 30 acres of peace, serenity and pine trees in East Texas (less than two hours from Dallas).

Theresa has been teaching yoga and leading retreats since 2004. She specializes in nurturing yoga for the body, mind and heart. She is known for her soothing voice and calm presence. Theresa believes that a yoga pose and practice should fit a student’s body, using props and modifications as needed. Students of all ages, sizes and abilities feel welcome in her classes. She is an intuitive teacher, gently guiding students with cues and hands on adjustments, to a place of physical and mental bliss. Her Yoga DVD, Yoga Nurture, is perfect for all levels of students.

Retreat in the Pines... changing women's lives and perspectives since 2004.

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