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Finding Gratitude Retreat

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Retreat in the Pines - Yoga Retreat
Yoga Retreat: Finding Gratitude Retreat Retreat in the Pines
Mineola TX USA
November 14, 2014 to November 16, 2014
Yoga Style: Varied
Contact: Retreat in the Pines
Begin your journey of gratitude during this relaxing weekend where you will embrace a new perspective on your life through a series of workshops, yoga and meditation.

The Embrace Gratitude workshop will give you tips for finding gratitude in your daily life, gratitude for things that lift you up, as well as things that challenge you. Each guest will receive a gratitude journal as a special gift.

Yoga is for all levels and beginners are welcome.

This retreat is limited to 15 students, so that Theresa can work one on one with each guest in an individual wellness/yoga session.

There will be free time for reading, exploring the property, massages, enjoying nature and more.

All inclusive price includes yoga, workshops, shared accommodations and meals. Massages are available for $75.

Theresa has been teaching yoga and leading retreats since 2004. She teaches beginning, gentle and restorative yoga, as well as more advanced classes. She specializes in nurturing yoga for the body, mind and heart. She is known for her soothing voice and calm presence.

Theresa believes that a yoga pose and practice should fit a student’s body, using props and modifications as needed. Students of all ages, sizes and abilities feel welcome in Theresa’s classes. She is an intuitive teacher, gently guiding students with cues and hands on adjustments, to a place of physical and mental bliss. Her Yoga DVD, Yoga Nurture, is perfect for all levels of students.

$429.00
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