Yoga Lifestyle Retreat

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Retreat in the Pines - Yoga Retreat
Yoga Retreat: Yoga Lifestyle Retreat Retreat in the Pines
Mineola TX USA
February 20, 2015 to February 22, 2015
Yoga Style: Varied
Contact: Retreat in the Pines
Deepen Your Practice with this Retreat.

This retreat is for all levels of yoga students (beginners welcome) who desire to go deeper into their practice. You will learn guidelines for bringing your yoga off of your mat and into your daily activities. Includes all yoga classes, workshops, shared accommodations, healthy meals, as well as full use of the property. Massages available for $75.

Yoga will include: 2 Slow Flow, 1 Restorative, 1 Gentle, 1 Chakra Balancing, 1 Yoga Nidra Workshops: Chakra Balancing with Essential Oils and Yoga for Life

Theresa has been teaching yoga and leading retreats since 2004. She teaches beginning, gentle and restorative yoga, as well as more advanced classes. She specializes in nurturing yoga for the body, mind and heart. She is known for her soothing voice and calm presence.

Theresa believes that a yoga pose and practice should fit a student’s body, using props and modifications as needed. Students of all ages, sizes and abilities feel welcome in Theresa’s classes. She is an intuitive teacher, gently guiding students with cues and hands on adjustments, to a place of physical and mental bliss. Her Yoga DVD, Yoga Nurture, is perfect for all levels of students.


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