Yoga Lifestyle Retreat

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Retreat in the Pines - Yoga Retreat
Yoga Retreat: Yoga Lifestyle Retreat Retreat in the Pines
Mineola TX USA
September 19, 2014 to September 21, 2014
Yoga Style: Varied
Contact: Retreat in the Pines
Deepen Your Practice with this Retreat. March Retreat sold out, but spots still available for September. This retreat is for all levels of yoga students who desire to go deeper into their practice. You will learn guidelines for bringing your yoga off of your mat and into your daily activities. Includes all yoga classes, workshops, shared accommodations, discussions of yoga principals, healthy vegetarian meals, as well as full use of the property.

Yoga will include: Gentle Restorative Flow, Alignment, Yoga Nidra, Vinyasa, and Inversions.

Tara Kristof, BA, E-RYT is your Retreat Leader.She's a yoga teacher specializing in Beginners, Prenatal, Postnatal and Restorative Yoga. She is a mother to Mia. She holds a Bachelor’s in Psychology and has a passion for helping others find authenticity and bliss on their path.

Shana Stein is co-leading the retreat. She started practicing asana and meditation during law school then started studying yoga philosophy, and incorporating it as a lifestyle. Following her pursuit of knowledge, she attended a 200-hour teacher training programs. She believes a well-rounded asana practice contains elements of both Yin and Yang (passive and active), so it's her intention in every class to provide students with the opportunity to practice both.


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