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Intro to Arm Balances & Inversions at Studio 108 Tampa

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Studio 108 Yoga & Holistic Healing - Yoga Workshop
Yoga Workshop: Intro to Arm Balances & Inversions at Studio 108 Tampa Studio 108 Yoga & Holistic Healing
Tampa FL USA
August 16, 2014 to August 16, 2014
Yoga Style: Vinyasa Flow, Ashtanga, Anusara,
Contact: Studio 108 Yoga & Holistic Healing
Foundations of Arm Balancing & Inversions with Missy White @Studio 108 Yoga

Enjoy this Journey into Flight. Your entire practice is built on leading you into being able to invert. Let your fears go as you learn techniques to take flight in variations of handstands, arm balances, headstand and more!In this workshop we will dig deeper into the foundations of postures to deepen your practice and take your yoga to the next level. We will also work on building the core strength needed to conquer arm balances safely and effectively.

Modifications will be given to accommodate all levels beginner & advanced.

$25 pre-registration $30 at door

Limited to 25 students

Are you ready to turn your world upside down?

Find your inner child and come play on your yoga mat!

Please email me at missy@108asanas.com with any questions!

www.studio108tampa.com

$25.00
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