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Kundalini Yoga Teacher Meditation Meet Up with Devinder Kaur - Ongoing/Yoga Events Series

Home > PranaShanti Yoga Centre Events > Kundalini Yoga Teacher Meditation Meet Up with Devinder Kaur - Ongoing/Yoga Events Series
PranaShanti Yoga Centre - Yoga Event ***Ongoing Yoga Events/Series
Yoga Event: Kundalini Yoga Teacher Meditation Meet Up with Devinder Kaur PranaShanti Yoga Centre
Ottawa On Canada
Ongoing: Yoga Class
Yoga Style: Hatha, Kundalini, Gong, Power, Hot Yoga,
Contact: PranaShanti Yoga Centre
Just in time for Summer Solstice! PranaShanti wil be hosting a quarterly Meditation Meet Up for all KRI certified Kundalini Yoga Teachers and Teachers in Training. This is a time to come together, to catch up with old friends and practice a meditation that helps to develop our calibre, projection and depth as Kundalini Yoga Teachers. We will be practicing the 2013 3HO Summer Solstice sutra theme meditation. The sutra is "recognize that the other person is you". The mantra that reflects this sutra is "Humee Hum, Tumee Tum, Wahe Guru; I am Thine, in Mine, Myself, Wahe Guru".

As Gurucharan Singh explains, "this sutra says that you and every person share a common nucleus; a still point that is by nature infinite. It is both before and beyond our normal sense of time and space, and yet gives birth to all that is experienced in time and space. It is similar to what physicists call the quantum vacuum. It is an empty stillness from which all things arise. We enter that by creating a state of shuniya in meditation and prayer.

As that Oneness expresses, it takes the form of polarities. A basic polarity is you and others. You and me. Without stillness and depth in our heart, these seem different, opposed or unrelated. But as we attune to the depth within our own consciousness (Humee Hum) and listen to the depth in the other person (Tumee Tum) and place both sensitivities before the Infinite (Wahe Guru), we are multiplied.

This mantra has a subtle structure in its sound, beat and arrangement. We vibrate it from within our heart and listen to our sound and become merged in it. To sense and manifest the subtle insight of this sutra, there is no stronger affirmation than Humee Hum, Tumee Tum, Wahe Guru; I am Thine, in Mine, Myself, Wahe Guru.

In this way clarity of mind comes. The sense of personal purpose and life purpose comes. And a profound connectedness with other people and with All that Is arises."

Cost: Free. A donation to the KRI Library of Teachings is gratefully accepted. Tea and healthy snacks served in the Reception Area afterwards.

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