100 Hours of Yoga Training

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Yoga Teacher Training: 100 Hours of Yoga Training
Sacramento CA USA
Event is Over
Ashtanga Vinyasa, Hatha, Kundalini, Seni
Adelfa M. Samson, ERYT500, Yoga Professi
The Yoga Darshan is conducting a 100 hour Yoga Training. All of the materials used in the training are aligned with The Yoga Alliance educational and teaching standards and guidelines.

This Yoga Teacher Training will help yoga practitioners deepen their own practice. For those who want to or are currently teaching yoga, this training will help to build and expand upon integral skills to teach yoga to others.

Many yoga teacher trainings focus on learning a specific type of yoga. However learning how to teach yoga is not about a certain type of yoga or merely undergoing asanas. Teaching yoga consists of skills such as empathy, visualization, alignment, listening, communication, ethics, privacy and observation and understanding the needs of your students. You must be prepared with a variety of tools in order to address the diverse goals for what students hope to gain in your class.

At The Yoga Darshan, you will learn how to achieve these essential skills to teach yoga. You will also gain a thorough understanding of the attributes of poses and how to properly execute each pose in order to prevent injuries including modifications. You will be able to confidently and safely meet the needs of your students while inspiring and challenging them to develop their practice further. The course is beneficial both to aspiring teachers or deepening your current practice.

A manual is provided includin gallery of asanas. Visit or contact Adelfa “Del” Marie Samson at

Schedule for Training (entire month of September): Location: Greater Sacramento Area Tuesdays: 6:00 – 9:30 pm Fridays: 5:30 – 10:00 pm Sundays: 10:00 – 6:00 pm

Training Director has ERYT500 credentials. Remainder times will be arranged. You must have 100% participation to receive certificate.

Contact us right now. Limited space.

Also visit for more information on Yoga TT in India in December.

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