Day of Sadhana

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Yoga Loka - Yoga Workshop
Yoga Workshop: Day of Sadhana
Frenchtown NJ USA
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Vinyasa, Therapeutic, Meditation
Yoga Loka
Join us for a full day of sadhana. We will start with asana class, and then move in to meditative practices, self exploration, inquiry and chanting. This month we will be working on learning the subtle anatomy, including chakra's, nadi's and how the energy moves through them.

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