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Practitioners Intensive with Julie Martin at Satsanga Retreat in

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Brahmani Yoga - Yoga Retreat
Yoga Retreat: Practitioners Intensive with Julie Martin at Satsanga Retreat in
Goa Goa India
January 17, 2016 to January 23, 2016
Vinyasa Flow, Pranayama, Restorative
Brahmani Yoga
Whether you are an enthusiastic student or an experienced yoga teacher looking for more inspiration, this course is an intensive week with Julie Martin to dive into your own practice and enhance your understanding of intelligent movement and living philosophy.

This residential course at the beautiful Satsanga Retreat in Goa will include a daily morning practice of asana, pranayama and meditation. Each afternoon will include explorations of movement theories integrating anatomy, biomechanics and neurological applications. We will also have sessions to investigate what it means to be a “yogi” in these modern times, how and what to integrate into our practice and into our lives. And let’s not forget a nice rounding out of restorative asana in the evenings to unwind and find deeper relaxation.

Julie believes that in order to understand our relationship with our bodies, minds and emotions we must have direct experience. A dialogue must always be present and this is best done through exploration on themes whether they be physical, mental or energetic. Every session will be about self enquiry, moving through layers, letting go of what no longer serves us and strengthening what we find to be useful.

£625
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