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"Moving into Stillness" Winter Yoga Weekend at Loudwater Farm

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Yoga Workshop: "Moving into Stillness" Winter Yoga Weekend at Loudwater Farm Yogatree
Rickmansworth Hertfordshire England
Event is Over
Yoga Style: Hatha, Yin and Restorative yoga
Contact: Yogatree
Every season has its own special qualities. The push to emerge and grow in Spring, the expansive fullness of Summer, the withdrawal of energy in Autumn and the silent stillness of Winter...

Space, Silence and Stillness are the qualities of Winter time. It is the time where the forms dissolve, withdraw from its movements and expressions. Like the trees that have shed their leaves and stand bare against the horizon, it is in this deep, dark and mysterious place where we let go of the things that need to die, in order to hold and contain the potential for new life to surge forward in the spring. Cultivating the spirit of Winter time we tend to our inner fire, learn to let go of the struggle and practice yielding to the natural flow of life.

Immerse yourself in Yoga and enjoy:

~ morning Hatha yoga and Breath session

~ early afternoon Yin yoga session and Mindfulness practice

~ late afternoon Restorative yoga and Singing Bowl Massage

Time: Our practice begins at 9:30am & finishes at 5:30am Location: Loudwater Farm, Loudwater Lane, Rickmansworth WD3 4HG

Cost (vegetarian lunch included): £120 for the weekend or £70 for one day

To book your place: Please contact me on info@yogatree.org.uk or 07528 122 281. Places are limited. Please book early

B&B: There are possibilities to book B&B on the farm for those who are arriving from further locations. Please contact the farm on 01923 778483 to check availability.

£120
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