Ayurveda: Nature's Medicine

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Yoga Workshop: Ayurveda: Nature's Medicine
Winston-Salem NC USA
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Ayurveda: Nature's Medicine with Jane Allen Saturday, May 11, 2-4 p.m.

Feeling out of balance? Want to find out how to use food and lifestyle to be healthier and happier?

Then join us for this enriching and informative class on Ayurveda: Nature's Medicine.

Ayurveda is Yoga's Sister Science, the system of natural health care in India. Following an overview of Ayurveda, you will discover your individual mind/body type and learn how to maintain health and wellbeing with diet and lifestyle practices that follow the rhythms of nature. Jane Allen is a Yoga Alliance 500 ERT and a certified yoga therapist. In 2005, she graduated from the Ayurvedic Institute with a 650-hour certificate from Dr. Vasant Lad. Jane has continued to study Swamini Mayatitananda (MayaTiwari) and Amadea Morningstar, and has studied Ayurvedic spa treatments with Robert and Melanie Sachs. She is certified in AyurYoga and has been blessed by Mukunda Stiles to teach Ayurvedic Yoga Therapy.

Cost $20 Sign up for this workshop For information call (336) 655-7047 or

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