Beginner Yoga Workshop

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Hot Yoga By The Sea - Yoga Workshop
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Yoga Workshop: Beginner Yoga Workshop
Kailua HI USA
Event is Over
Hot Vinyasa, Hot Hatha, Hot Beginner Yog
Hot Yoga By The Sea
This workshop is held at our sister NON-HEATED yoga studio in Kailua, The Roof ( New to yoga and want some help? Maybe you feel a little lost in class and just want a better grasp of the basics?

This 2-hour workshop will break down the most common poses that make up a hatha class, focusing on alignment and breath. This workshop will benefit you if you are trying yoga for the first time or if you simply want more detailed instructions on how to get into the different poses. A better understanding of these poses will help as you are guided through variety of sequences and start to flow. You will also learn how to safely approach new poses at your own level, no matter what level class you are in.

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