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New Year Restorative, Yin + Yoga Nidra

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Invisible Bee Yoga - Yoga Workshop
Yoga Workshop: New Year Restorative, Yin + Yoga Nidra Invisible Bee Yoga
Minneapolis MN USA
Event is Over
Restorative, Yin and Yoga Nidra
Invisible Bee Yoga
with Jessa Walters
Sunday January 18th
4:00-5:30pm

Nourish yourself as we begin this new year! Join Jessa for this special class of deep stillness and quiet through a combination of restful Restorative yoga postures and grounding Yin yoga poses. The experience will deepen through the practice of Yoga Nidra, "yogic sleep," a guided relaxation practice while lying in stillness on one's back. Please join us for this spacious and replenishing afternoon. No yoga experience is necessary. Everyone is welcome.

$18
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