Cultivating Connections: A Yoga Retreat in Nosara, Costa Rica

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Yoga Retreat: Cultivating Connections: A Yoga Retreat in Nosara, Costa Rica
Nosara Costa Rica
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Dharma Mittra, Anusara, Vinyasa, Kundali
The Yoga Paradigm
July 7-July 13, 2013 Costa Rica Yoga Spa, Nosara, Costa Rica Join us in our jungle-side paradise to explore your relationship to nature, your interactions with other people and the elements of life as they show up in every aspect of living. Understand food as medicine with an optional supportive cleanse experience, while opening up your senses to the lushness of Costa Rica's magical land. We will take you on adventures to our favorite spots, but we guarantee that nothing will compare to the journey into your own inner depths! Typical Daily Schedule 630am-830am Morning Meditation, Asana, Pranayama 830am Breakfast 930-1230 Lecture, Group Integration, Asana 1230 Lunch 3-6pm Afternoon Session (or choose a massage, or surf lesson!) 630 Dinner 730pm Thai Yoga and Bodywork

Retreat Cost Quad Shared Accommodations $1495 Private Suite, double shared $1750 ***Cost includes accommodations and lodging for 7 nights, 3 vegetarian meals daily, tuition for week’s training (60+ contact hours), all group excursions, and transport to and from local Nosara airport. Not included is one dinner out per week, private surf lessons and board rental, massage, gratuities and extras.


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