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Using Mindfulness To Build Healthy Relationships

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A Gentle Way Yoga Center - Yoga Workshop
Yoga Workshop: Using Mindfulness To Build Healthy Relationships A Gentle Way Yoga Center
La Mesa CA USA
Event is Over
Gentle, Restorative & Traditional Hatha
A Gentle Way Yoga Center
In this 3-part workshop taking place from 2-4PM on 6/8/13, 6/15/13 & 6/22/13 you will learn: to communicate with openness and acceptance, skills to manage difficult as well as loving conversations, reduce anxiety and improve personal relationships, change old mental patterns in order to make healthier choices, and awaken a greater sense of well-being.

This workshop will be led by John Fulan and Gail Braverman. Both John and Gail are registered marriage and family therapists who specialize in relational counseling and have extensive training in mindfulness based skills. Call our office at (619) 698-1170 to sign up today!

$55 - $75
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