Kundalini Feast

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Yoga Workshop: Kundalini Feast
Tucson AZ USA
Event is Over
Yoga Style: Ashtanga, Vinyasa Flow, Hatha, AcroYoga,
Contact: Yoga Flow
Saturday, May 25th Time: 4pm-6pm Cost: $28 or $25 with early registration

visit this link to register:

Kundalini Yoga is structured in "kriyas", or a series of movements, breath, and meditation giving practitioners an experiential understanding. This workshop will include strong, physical yoga asana, dynamic breath work and seated meditation. Move into alignment with the unlimited source of grace we all possess. Practice living in the heart center, so that you may conquer both your daily life and your greatest challenges with steady ease and serenity.

Variations of the postures will be offered. Open to all levels of students.

Lea Kraemer has been teaching Hatha, Kundalini, and Vinyasa Yoga, Meditation, Pranayama, and healing modalities for about 20 years. Originally from New York, where she began as a modern dancer and choreographer in 1986, Lea founded Prana Mandir Yoga in 2003. She now lives in Tucson and travels to teach Master classes, retreats & teacher trainings.

Lea is passionate about offering alignment principles for the physical body as well as the inner most Self. Her classes are dynamic and flowing to encourage each student's practice as a wise and joyful path to the Self. Lea developed the Prana Mandir Vinyasa Teacher Training in 2005, which is held yearly in NYC at MindBodySoul Yoga and at newer locations. She is a faculty member of DINacharya, Ayurvedic Institute, and a guest teacher at several Vinyasa Teacher Training schools.

$28 or $25 when

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