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Radiant Shakti Flow

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THE YOGA CENTER OF MINNEAPOLIS - Advanced Yoga Training
Advanced Yoga Training: Radiant Shakti Flow
St. Louis Park MN USA
October 24, 2014 to October 26, 2014
Yoga Style: Hatha, Jivamukti, Yin, Vinyasa, Restorat
Contact: THE YOGA CENTER OF MINNEAPOLIS

Shakti-flow combines creative movement, flowing yoga warm ups, ritual, chanting, meditation and yoga nidra in a practice designed to invoke and celebrate the creative feminine energy known in Tantra as Shakti. Tantra is a path that sees the whole world as sacred and rejects nothing, it offers teachings and practices that help reveal the underlying unity and divinity of creation. Shakti-flow grew out of Tara's 25+ years of yoga experience in the true spirit of tantra, that of evolution. Just as the Universe is ever evolving, so too are we as a species and as yogis with the unfoldment of our kundalini, or spiritual energy. Shakti-flow is an expression of that unfoldment and cultivates freedom of expression, the joy of embodiment and the bliss of our essence. This training is designed for certified yoga instructors at the 200 or 500 hour level who would like to incorporate some or all of these techniques into their sadhana and classes. Participants will be taught how to incorporate elements of Shakti-flow techniques into their regular yoga classes, as well as how to design and lead workshops and/or retreats in Shakti-flow. Working with Shakti energy in a very deliberate and focused way can help bring your teaching and students to new and greater levels of awareness.

Included in this training:
-15 Contact Hours (intensive training)
-Fundamentals and Classifications of Shakti
-Ways of Incorporating Ritual for a Full Experience of the Sacred
-Basics on How to Lead Chanting & Drumming
-Sequences for Flowing Yoga Warm Ups
-How to Lead Creative Movement
-A Complete Music List to Move and Groove to
-Meditation Methods to Cultivate Shakti
-Practice Teaching & Custom Designing Your Class
-Take Home Manual

Tara Cindy Sherman has been on the yogic path since 1985 and teaching yoga since 1993, she has multiple certifications in a variety of styles and loves teaching an eclectic blend of these which she calls 'Tree Spirit Yoga'. She has taught at The Yoga Center of Minneapolis since it began and currently teaches therapeutic yoga at a local treatment center. She was also in the kirtan group Shakti Chant Band for 8 years. Shakti-flow is the synthesis of her passions; tantra, the goddess, yoga, art, music, movement, dance, ritual, meditation and celebration with like-minded yogis.

Recommended Reading: Awakening Shakti, by Sally Kempton

All hours must be attended for completion and to receive a certificate of completion. No make ups available.

Please bring indoor shoes or clean sneakers and a hand drum if you have access to one.

Click for more information and registration

$325
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