Dartmoor Yoga Retreat with Laura Gilmore

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Yoga Retreat: Dartmoor Yoga Retreat with Laura Gilmore
South Brent Dartmoor England
July 2, 2015 to July 5, 2015
Bristol City Yoga
Join Laura Gilmore on this three night retreat at Balabrook, a retreat centre in Dartmoor which has everything you need to be warm, comfortable and at ease. It is a stunning, peaceful and healing place with thirty five acres of gardens, fields, mature oak trees and woodland. The vibrancy of the venue supports the rejuvenation of the yoga, good food and rest. The venue is ideal for those who like to walk or cycle - we literally step out onto the moors and there is endless opportunity for exploration!

A retreat with Laura Gilmore will give you the time and space to connect more deeply with yourself. With over 20 years of practice experience to draw upon, she will help you to work in a nourishing way through the yoga practice, and to bring a quality of ease to the mind, as well as working well in the asana practice to strengthen and improve your posture work.

This holiday is suitable for all experience levels. Over the days we will progress from a steady pace, allowing those with less experience to become acclimatized and the more experienced students to correct any alignment niggles! By the end of the weekend we will move through more flowing sequences, threading postures on the ebb and flow of the breath.

Our truly talented chef Nemia will be joining us to treat us to the most delicious and nutritious fare. The food is largely brought from Bristol from our trusted organic suppliers and prepared with devotion.

From £245
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