The Five Tibetan Rites

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High Desert Yoga - Yoga Workshop
Yoga Workshop: The Five Tibetan Rites
Albuquerque NM USA
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High Desert Yoga
A great way to bring in the Summer is with renewed dedication to your own home practice of yoga. In this workshop you will learn the invigorating and mind-balancing daily yoga routine common in many Tibetan monasteries. This energizing series of postures is grouped into five sets of asanas that are easily remembered. The Five Tibetan Rites is an effective daily routine for calming your mind and stimulating the circulation of essential life-energy (prana) in the body. It is known to improve the over-all functioning and balance of all of your biological systems, including the endocrine system, nervous system, internal organs and the aging process.

Jill Palmer is a 500 Hour Registered Yoga Teacher with 12 years of experience in Yoga Asana, Meditation, Pranayama, Yoga Philosophy, Sanskrit studies, Ayurveda/Nutritional Studies and Indian Classical Music as well as completion of the Certified Ayurveda Correspondence Course of the Albuquerque Ayurvedic Institute.

Schedule Details

Saturday, Jul 17: 1:30-4pm

Price Options

$36 pre-registration or $42 at the door

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