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DEVELOP A HOME PRACTICE: A Yoga Workshop Designed for the Baby Bo

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High Desert Yoga - Yoga Workshop
Yoga Workshop: DEVELOP A HOME PRACTICE: A Yoga Workshop Designed for the Baby Bo
Albuquerque NM USA
Event is Over
Yoga Style: Yoga
Contact: High Desert Yoga
The benefits of a home practice are many: strength, stability, general well being, and peace of mind, to name a few. In this workshop, we will look at ways to establish and maintain a daily home practice that will include influences such as time of day, duration, sequence and comfort. There will be demonstration of adaptations of postures in the chair, lying down and standing as needed. Practice will be interspersed with dialogue and there will be a fifteen minute break.

This workshop was designed with the senior student in mind and is therefore most beneficial to those experiencing the changes most commonly associated with aging.

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Schedule Details

June 30, 2013 Sunday1:30-4:30pm

For all Levels

Price Options

$30 + Tax.

$30.00
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