Introduction to Ashtanga Vinyasa Yoga Workshop

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Yoga Workshop: Introduction to Ashtanga Vinyasa Yoga Workshop
Brussels Belgium Belgium
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Ashtanga Vinyasa PreNatal
The Yoga Loft
A 6 hour course in learning the technique to the foundation of the Ashtanga practice.

Sunday workshop from 9.00 until 15.00..

During the one day detailed workshop, participants will receive focused attention and hands-on adjustments giving them the foundation to build on ones yoga practice correctly and with strength and understanding. No specific fitness level is required as the participant will be encouraged to work within their abilities.

This is a great place to start if you have experience in a softer form of hatha yoga. There will be a lot of time spent on detailed hands-on adjustments and pose correction for an efficient and safe ashtanga practice.

Sunday 9 February 2014 from 9.00 until 15.00 until

Price for the workshop is EUR 95,-

Eur 95

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