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Nutrition, Wellness & Intuitive Eating

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Weston Yoga - Yoga Workshop
Yoga Workshop: Nutrition, Wellness & Intuitive Eating Weston Yoga
Weston FL USA
Event is Over
Yoga Style: All
Contact: Weston Yoga
This workshop will review nutrition basics and the best food sources for proteins, carbohydrates, fats, vitamins and minerals. This workshop will also help you learn to "listen" to your body. Become an Intuitive Eater using internal cues, not outside forces telling you what, when, and how much to eat. Participants will learn to self-evaluate and improve their current diet and eating behavior and style to optimize metabolism, nutritional intake and overall health. Instructor: Fabienne C. Grossman is a E-200RYT and Registered and Dietitian specializing in weight management with over 20 years experience in individualized and group nutrition counseling and programs. Investment in Self: $25 April 18th 1:30-3:30 PM; Call 954-349-6868 or go online to www.westonyoga.com to reserve.

$25.00
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