You are most welcome to join us for our anual YOGA and TANTRA MASSAGE retreat on a beautiful mountain side tucked away in the heart of Spain. We will guide you through various practices to introduce you to the wonders of yoga if you are new or deepen your practice for those with experience. We will offer teachings and insights into your understanding of yourself and other men in a loving and respectful environment.
We will work with asanas (yoga postures), breathing, meditation, movement, dance, touch, massage and much more.
Location Els Elements, Pala de Torroella (close to Manresa in Central Catalonia) in Spain, 1 hour drive northwest of Barcelona and near Montserrat. This is a rural location lying in a mountain valley making this an ideal site for a yoga and massage retreat with the luxury of a pool which is quiet and very private, so we can swim naked. Double bedrooms and 3/4 persons bedrooms. And lots of extra space including big terraces. Beautiful gardens and hidden places. We may use a big spacious workspace which is seperated from the main house. So it is very private and we can much noise as we want. Data June 30th till 7th of july 2015. We encourage you to arrive early and get settled in during the afternoon in time for a delicious meal with the other participants. Program This is a full program retreat full of unforgettable workshops and classes with a little free time mixed into the schedule so as to have a little down time also. You have two very experienced teachers with a wondrous array of talents guiding you through a stimulating week, connecting inwards and outwards. Something you will never forget easily. Classes/workshops will be in english, and can be translated into french, dutch, german.
General structure of the day: 7.30 meditation 8.30 nude yoga, yang. 10.00 breakfast 11.30 workshop movement and massage 14.00 lunch 16.00 workshop erotic and tantra massage 18.00 nude yoga, yin 20.00 dinner Costs 890 € For this price you will receive 3 delicious meals daily, all yoga and meditation classes, workshops, guided tours. We offer an early bird price for 850€ if you register before May 1st.
Other expenses not included Transportation from Barcelona to Els Elements is via autobus from Barcelona on the 30th of june. We rent an autobus and leave together from center of Barcelona. Ask us for more information.
Registration Secure your place with a deposit of 425 €. Fees must be paid in full by 1st of June.
Refund policy Once payment has been made, cancellation with refund or exchange may occur up until 4 weeks prior to the start date, with a 20% administration fee deducted. Within 4 weeks of start date, no refund or exchange will be given. We will not refund or give credit for any missed sessions. Fees are refundable for medical reasons with a medical note, and as a result of any changes or cancellations on our part.
It is with much enthousiasm that we look forward to sharing this magical time with you in Spain. Namaste, David www.mudraforce.com Frans www.onestudio.nl