Inversion Immersion

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Amara Yoga and Arts - Yoga Workshop
Yoga Workshop: Inversion Immersion
Urbana IL USA
Event is Over
Vinyasa/Ashtanga/Hatha/Hot Flow
Amara Yoga and Arts
This workshop, spanning 4- Saturdays, will prepare you for practicing inversions in any class safely! While inversions are some of the most rewarding postures in a yoga asana practice, there is rarely enough time to teach them in an in-depth manner during a regular yoga class. This workshop will cultivate the understanding and strength needed to engage with this group of postures, and allow you to re-visit this information in an ongoing fashion, bringing depth to your practice. Come learn how to go upside down, and see the world differently! A basic understanding of yoga is required. Inversion Immersion 4-week series: $54 ($40 for members) Drop-in rate: $18 per session sign up online at Linda Lehovec has been teaching yoga since 2005. Linda brings her knowledge of the body, and the body in movement to her teaching, using basic anatomy as a guide to developing a safe and purposeful yoga practice. Linda teaches workshops, group yoga classes and private sessions at Amara, and is an Anatomy Teacher Trainer for YogaWorks. She is a registered yoga teacher with the Yoga Alliance (RYT-200).

$18 per session
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