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Awaken Your Spine with Darlene Bink

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Yoga Workshop: Awaken Your Spine with Darlene Bink
Marion IL USA
Event is Over
Yoga Style: Inspired by Scaravelli & Schiffmann
Contact: Darlene Bink

Over the past 13 years, Darlene has experienced several teaching styles that have allowed her own rhythmic Yoga style to bloom! Her teaching style and personal practice are based on listening and being guided from within. She teaches a playful and fluid approach to Yoga, emphasizing ease, gravity, lightness, and freedom. Exploration, creativity, and mindfulness are also a part of her approach. She believes that a Yoga practice can open your heart allowing your authentic nature to surface, thus allowing you to “Live Your Yoga.”

Two of Darlene’s main influences are Vanda Scaravelli and Erich Schiffmann. Darlene has completed a 3-year (500 hr.) teacher training program with Irene and Bill Beer of Namaste International to learn about Vanda’s teachings. She also completed a 10-day teacher training with Erich Schiffmann in Venice, CA, and continues to study with him regularly. Other influences include Donna Farhi, Angela Farmer, Carol Stall, Jiddu Krishnamurti, and Buddha. Darlene is also registered with Yoga Alliance.

Darlene is passionate about learning and the study of Yoga. She enjoys being a student as much as she enjoys being a Teacher. Darlene shares her creative approach to Yoga in instructional videos, in classes, and in workshops both nationally and internationally. To read more about Darlene, please visit her website: www.yogafromthegroundup.com.

Workshop Overview

In this workshop, students will learn the art of “undoing” in postures. They will also discover that releasing the weight of their body toward the earth and establishing a well-rooted connection results in a rebound wave of energy that moves up the spine.

What Will You Learn?

- To truly connect with the ground.
- How the breath flows with your body’s natural movement.
- The power behind softening and letting go.
- Freedom, space, lightness, and joy.


September 13 & 14, 2013

Friday: 6-8pm and Saturday: 10:30am-1pm & 2:30-5pm

Lean Her Way, 1403 Joe Abbott Way, Marion, IL 62959

Contact ~ 618.922.1102, leanherway.com

75.00
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