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Deepen your Asana with props

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Yoga Workshop: Deepen your Asana with props Yoga Inspired
Pitman NJ USA
Event is Over
Yoga Style: Variety of yoga experiences
Contact: Yoga Inspired
Barbara Paulsen, E-RYT This mini workshop will help you to understand the natural progression and changes a body will go through during the journey of practice. Utilizing props such as blocks, blankets, and straps, we will create more stability resulting in opening and creating space in the body. This allows us to explore the deeper aspects of asana (poses) by fine-tuning our alignment and technique with less effort. This class is for all level of students. $15 or FREE for Bliss Members 7:30 pm - 8:30 pm

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