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PADMA MEDITATION & YOGA Workshop: END STRUGGLES

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PADMA MEDITATION & YOGA - Yoga Workshop
Yoga Workshop: PADMA MEDITATION & YOGA Workshop: END STRUGGLES PADMA MEDITATION & YOGA
VANCOUVER BC Canada
Event is Over
Yoga Style: Raaj/ Dhyaan/Gyaan/Mantra
Contact: PADMA MEDITATION & YOGA
END STRUGGLES: Yoga and Meditation for a Clear Mind. Mind Management.

Open to All. This is workshop #4 of the Padma Meditation Teacher Training Program. This workshop will clarify the functioning of the mind and let you become free from all negative thinking habitual patterns. You’ll learn the incredibly effective yogic psychology and practice to become a master of your mind rather than being overwhelmed by it. We’ll explore the classic nature of mind, plus address some general topics and also focus on specific, real life situations that we encounter. You’ll practice time-tested yogic methods that block your life energy and your experience of life’s natural joy and freedom. Date: November 2 & 3, 2013 Tuition: Early-Bird = $299.00. After October 2 =$345.00 Location: Hollyhock Room, Gastown, Vancouver, BC Recommended DVDs to accompany this workshop available on the Store page: Elemental Series #4 Air Modern Meditations #4 End Struggles This Workshop Includes: Topics Living with Awareness How to Not Feel Overwhelmed Facing Changes in Life Stopping Negative Self-Talk Allowing Yourself to Fully Enjoy and Feel Satisfied. Yoga Psychology The Inner Instrument of the Mind, ‘Antahakaran’ The Four States of Mind Qualities of Concentration Five Kinds of Perception, ‘Vrittis’ Structure of the Ego, ‘Ahankar’ The Main Emotional Obstacles, ‘Klaysh’ Yogic Methods Watchfulness Meditation, ‘Dhyaan’ Skills of Discernment and Detachment, ‘Vivek & Vairagya’ 4 Breath Work Classes: ‘Praanaayaam’ 4 Yoga Classes with exercises specific to assisting meditation, ‘Hatha’ Dialogue and Discourse, ‘Gyaan’ Small Group Discussion Yogic Relaxation, ‘Yog Nidra’ Sanskrit Terms and Chanting, ‘Mantra’ - See more at: http://www.padmayoga.ca/shop/end-struggles-workshop-4-in-vancouver-may-2012/#sthash.At3KbEUP.dpuf

$299.00
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