YogaFinder

Jeff Migdow: Prana Yoga and Tibetan Five Rites

Home > Princeton Center for Yoga & Health Events > Jeff Migdow: Prana Yoga and Tibetan Five Rites
Princeton Center for Yoga & Health - Yoga Workshop
Yoga Workshop: Jeff Migdow: Prana Yoga and Tibetan Five Rites Princeton Center for Yoga & Health
Princeton NJ USA
Event is Over
Yoga Style: Yoga Basics, Hot, Kripalu, Power, Vinyas
Contact: Princeton Center for Yoga & Health
http://princetonyoga.com/events/jeff-midgow-md/ Weekend Retreat and workshop series

Princeton Yoga is excited to welcome Jeff to our community!

Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga.

Deepen your practice and learn safe and effective ways to practice yoga. These programs are suitable for all levels of practice as well as ideal for yoga teachers. All are welcome! CEUs available. Yoga for Thyroid and Adrenal Health Revitalizing Ourselves with Prana Yoga Postures, Breathing Practices and Mantra

Saturday, April 12, 2014 – 10:00 pm to 1:00 pm

Detoxifying Mind, Body and Emotions with Yoga, Diet and Breathing Techniques

Saturday, April 12, 2014 – 2:30 pm to 5:30 pm

A Chakra Immersion: Tibetan 5 Rites, Mantra & Prana Yoga

Sunday, April 13, 2014

Teacher Training at Princeton Yoga Home > Events > Jeff Midgow, MD Jeff Migdow, MD Saturday, April 12 and Sunday, April 13, 2014 Health and Vitality through Yoga, Breath and Sound

Saturday, April 12, 2014

Jeff Migdow 01Princeton Yoga is excited to welcome back Dr. Jeff Migdow to our community!

Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga.

Deepen your practice and learn safe and effective ways to practice yoga. These programs are suitable for all levels of practice as well as ideal for yoga teachers. All are welcome! CEUs available. Yoga for Thyroid and Adrenal Health Revitalizing Ourselves with Prana Yoga Postures, Breathing Practices and Mantra

Saturday, April 12, 2014 – 10:00 pm to 1:00 pm – Register Now

Suitable for all levels

Jeff Migdow 17In this workshop we’ll explore yoga, breathing and lifestyle practices that will help us to recharge the adrenal gland and strengthen the thyroid. We’ll learn how to use chakra sounds to stimulate and balance the thyroid and adrenals and hara stimulating exercises to rejuvenate the glandular system. Jeff will also discuss lifestyle modifications including diet and specific exercises that along with the yogic practices will increase our vitality and strengthen our ability to respond to stress.

Prana Yoga uses chakra sound vibrations and breathing techniques while holding yoga postures to bring you fully present and create a deeper experience of prana (life force) within. Developed by Jeff Migdow in 1997, Prana Yoga practice is profoundly transformational and healing. Detoxifying Mind, Body and Emotions with Yoga, Diet and Breathing Techniques

Saturday, April 12, 2014 – 2:30 pm to 5:30 pm – Register Now

Jeff Migdow 20Suitable for all levels – student through teacher

We will explore yoga postures, pranayama techniques and diet modifications to purify our bodies and cells and detoxify the liver, kidney, digestive and lymph systems. We’ll learn how to detoxify our mind and emotions to help release depression, anxiety and negativity and allow us to feel more peace and joy. Jeff will also lead us in utilizing specific mantras that help to purify the physical and emotional bodies. A Chakra Immersion: Tibetan 5 Rites, Mantra & Prana Yoga

Sunday, April 13, 2014

Open to all yoga teachers and practitioners with some experience.

Jeff Migdow 14During this day long workshop, you will:

Directly experience the seven major chakras Combine chakra awareness with breathing techniques, chakra sounds and creative visualization to balance and strengthen the flow of energy through the chakras for healing, rejuvenation, and stress release, Learn to integrate Prana Yoga methodology, the Tibetan Five Rites, and Mantra Yoga into your personal yoga practice and yoga classes. Discover practical ways to integrate these practices into your day to day life.

The Tibetan 5 Rites

Sunday, April 13, 2014 – 9:30 am to 12:30 pm

Vibrational Healing through the Chakras with Prana Yoga, Sound and Mantra

Sunday, April 13, 2014 – 2:00 pm to 5:00 pm

The Tibetan Five Rites are ancient yogic practices which were performed for thousands of years by monks in remote Himalayan monasteries and were considered magical because of their remarkable healing and rejuvenating effects. They work by speeding up and creating balance in the flow of energy through seven energy centers (chakras), thus normalizing hormonal and nerve imbalances.

Deepen your practice and learn safe and effective ways to practice yoga. These programs are suitable for all levels of practice as well as ideal for yoga teachers. All are welcome! CEUs available.

Sign up here for full weekend

Session 1: “Prana Yoga for health and vitality” Saturday, October 5, 2013 - 12:30 pm to 3:30 pm Prana Yoga uses chakra sound vibrations and basic breathing (pranayama) techniques practiced while holding yoga postures to bring you fully present, creating a deeper experience of prana (life force) within you. more

Session 2: “Charkas and Healing” Saturday, October 5, 2013 - 4:00 pm to 7:00 pm The chakras are energy centers in the emotional body through which the universal life force flows into the physical body. more

Session 3: “A Chakra Immersion” Sunday, October 6, 2013 - 10:00 am to 5:00 pm Prana Yoga uses chakra sound vibrations and breathing techniques while holding yoga postures to bring you fully present and create a deeper experience of prana (life force) within. Developed by Jeff Migdow in 1997, Prana Yoga practice is profoundly transformational and healing. more

Sign up here for whole weekend: $190/$155 if paid by 3/6/ Saturday OR Sunday: $110/$90 if paid by 3/6/2014

Sign up here fo
Website




You also might be interested in...
New Jersey Yoga Teacher Training Centres

New Jersey Yoga Workshops

New Jersey Yoga Classes

YogaFinder Home New Jersey Yoga Events Newsletter
Advanced Search


Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy