Meditation in Motion: A Kripalu Approach to Yoga

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Amara Yoga and Arts - Yoga Workshop
Yoga Workshop: Meditation in Motion: A Kripalu Approach to Yoga
Urbana IL USA
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Amara Yoga and Arts
Join Kristin McCoy from 1-3PM on Saturday January 11th at Amara Yoga & Arts in Urbana This workshop will introduce students to Kripalu Yoga through discussion and practice. Kripalu Yoga is a style of yoga that emphasizes prana experience, and is a yoga of creativity, inquiry, and personal transformation. Today, Kripalu Yoga is a blend of old and new, informed by the nearly 50 year history of the Kripalu community. Students who hope to find depth in their practice will love this style!

Cost: $30 ($25 online at

Kristin began practicing yoga as a way to complement her dance training, but her yoga practice grew into so much more – into a rich path of self-discovery and healing. In her classes, Kristin guides her students into a deep inner experience and empowers them to discover their personal yoga. She has completed her 200-hour yoga teacher training at the Kripalu Center for Yoga & Health, and is pursuing advanced yoga teacher training with Pranakriya Yoga.riya yoga emphasize cultivating compassionate awareness and individualized practice.

$30 ($25 online)
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