Aerial Teacher Trainings
Friday May 8th - Sunday May 10th 2015
What is Aerial Yoga?
In Aerial we use a low-hanging fabric hammock to support the weight of the body. Students explore their maximum stretch quickly and without effort, flipping upside-down with ease, putting zero pressure on the head or neck. The practice develops greater upper body and core stability strength. Along with intense stretches and deep muscle release, Aerial Yoga classes accentuate a light-hearted side of the Yoga philosophy: which is having fun!
What you will learn?
This is a 3-day comprehensive, and physically intensive Teacher Training:
• Fundamentals of Aerial Yoga
• Aerial Yoga Asanas Level I & Restorative
• Sequencing and Progressions
• Safety & Equipment.
All participants receive a 15% discount on purchasing 2 Aerial Hammocks.
To reserve your spot a $200 deposit is required. Space is limited to 8 so register early.
This course was created and is taught by internationally renowned yoga teacher Suzanne Hennig, E-RYT-500
"Aerial Yoga is a yoga/acrobatic/ fitness program designed to increase overall health, physical strength and flexibility while having fun! Created by Suzanne Hennig RYT-500 through her experiences and expertise as a Yoga Teacher and Yoga Teacher Trainer and training with top aerial artists. The first to create a Aerial Teacher Training in Canada, she has taken aerial acrobatic components and modified them and the equipment to fit into a challenging new art form and expression of yoga."