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Jivamukti Yoga Workshop with Abby

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Yoga Workshop: Jivamukti Yoga Workshop with Abby
Berkley MI USA
Event is Over
Yoga Style: Hatha, Jivamukti, Ashtanga, YIN
Contact: House Of Yoga
Jivamukti Yoga with Abby • Sunday, July 14 11 am - 1:30 pm • $20 Jivamukti is a practice that leads to liberation, freedom from limiting beliefs. This practice will awaken your inner power, strength and creativity. Gain knowledge of the lineage, the philosophy and the spirit of the Jivamukti Yoga practice.

We will chant from the Yoga Sutras, the ancient yoga scripture that defines the 8 limbs of yoga as an intergrated practice.

We will practice a vinyasa flow that includes classic Jivamukti sequences. We will break down inversions like headstand, shoulderstand and handstand. We will practice pranayama (breathing techniques) to balance our energy, and mediation to train the mind.

Workshop is limited to 20 students. Please pre-register online at www.houseofyoga.net/events.html or in person at the studio. House Of Yoga: 2965 W. 12 Mile Rd, Berkley

$20.00
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