Kid's Toolbox

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Moving Spirit - Center for Yoga, Dance & Wellness - Yoga Workshop
Yoga Workshop: Kid's Toolbox
Merrimack NH USA
Event is Over
Kripalu Yoga, Somatic Yoga, Creative Dan
Moving Spirit - Center for Yoga, Dance & Wellness
Workshop runs 1-5 pm. Are your students/children anxious or worried? Are they lethargic or depressed? If so, join Sandy Bothmer as she takes you on a playful, integrated exporation of strategies to create a Kids' Self-Care Tool Box of techniques to tame or wake-wp the lion inside. You'll explore: Breath work, Hand Gestures, Yoga Nidra for children and other practices/techniques that will assist you in helping the kids in your care become more at-ease in their bodies, minds, emotions, and spirits. Learn how you can weave these techniques into a Creative Kids Yoga class, your classroom, or at home. If you have Sandy's book, Creating the Peaceable Classroom: A 21st-Century Wellness Guide for Teachers, Students and Parents, please bring it with you. (Her book will be available for purchase.)

To sign up visit: or email or call 603-886-7308

$99.00 before Se

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