Training Dates 2013 Yin Yoga Anatomy & Theory/Ayurveda:
September 20-22 October 4-6 November 1-3 November 15-17
Meeting Times Fridays: 6-10pm Saturdays: 11:30am-8:30pm Sundays: 8am-4:30pm
Whether you are interested in teaching yoga, or simply want to deepen your practice, this comprehensive program will strengthen your understanding of both Vinyasa and Yin styles of yoga. Taught by Tina Lanzoni, this training will provide the space and guidance to tap into your greatest potential. Specialty training in Ayurveda taught by Debra Kelly.
This program is registered and approved through Yoga Alliance.
Areas of Study Participants are able to register for the 100 hour Yin Yoga Anatomy and Theory.
YYTT1 100 Hour Course (Yin Yoga/Anatomy – As taught by Paul and Suzee Grilley) (Ayurveda)
Learn to teach 20 basic Yin poses 14 joint segment analysis Analyze tension and compression in yoga pose Skeletal variation 4 myofascial compartments of the thigh 6 myofascial compartments of the torso 3 layers of a joint Muscle contraction, Fascial contracture Theory of exercise Movements of the core muscles and joints Assisted Yin Yoga Variations, props and adjustments for yin yoga Modern Meridian TheorYTT 200 Hour Certification Introduction to Ayurveda
Prerequisites: Minimum 1 year of a consistent practice with a certified yoga instructor
Additional Requirements: In addition to the 200 hour training, participants will be required to do a daily practice of asana, pranayama and meditation and keep a sadhana journal on their experience. Also, you will be required to participate in yoga classes at Evolve yoga, assist 10 classes and observe five additional yoga classes. There will be required reading, written exercises and a final exam.
For additional information please visit www.evolutionsannapolis.com/yoga-teacher-training/yoga