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The Essence of Asana: A Class Series

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High Desert Yoga - Yoga Workshop
Yoga Workshop: The Essence of Asana: A Class Series
Albuquerque NM USA
Event is Over
Yoga Style: Yoga
Contact: High Desert Yoga
Kim Schwartz

$84 per series or $14 per class

This class series will focus on various groups of asanas. We will cover the essential aspects of organizing each group of asanas so that the similarities can be seen as well as the reasons for their differences. In this way we can see what each asana teaches about the other asanas in each group as well as how each group informs the other groups. It is recommended that the entire series be attended but each class will be self contained and available on a drop in basis. 1. Standing asanas 2. Forward bends 3. Twists 4. Back bends 5. Inversions 6. Restoratives and timed asanas

Kim was introduced to eastern philosophy as a child and began studying yoga in 1971 at age 18. In 1981 he met his Guru and began more formal studies in the yoga sutras and other aspects of yoga philosophy. Around that time he was also introduced to the Iyengar system of asana practice. In 1985 he was certified to teach yoga through the Temple of Kriya yoga. He was ordained a Swami in the Kriya lineage in 1986. He has taught ongoing yoga classes, teachers training programs and workshops here and abroad since that time. Though asana and pranayama have become primary disciplines, the philosophy of yoga is still at the heart of his practice and teaching.

Schedule Details

Tuesdays, July 23- August 27, 2013 7:30-8:45pm

Price Options

$84 for series.

$14 per class. You may use class packages for this series.

$14-$84
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