The Energy Body & Restorative Yoga

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High Desert Yoga - Yoga Workshop
Yoga Workshop: The Energy Body & Restorative Yoga
Albuquerque NM USA
Event is Over
High Desert Yoga
Zoreh Afsarzadeh


Come, Come, whoever you are, Wonderer, Worshipper, Lover of Leaving. It doesn’t matter ours is not a caravan of despair. Come even if you have broken your vow a thousand times. Come, yet again, come. Rumi

Eastern Philosophy teaches that our bodies contain seven energy centers known as chakras. Within each chakra lies a universal spiritual life lesson, ones we must learn as we evolve into a higher consciousness. These life lessons direct us toward vibrant health, a state of balance and a greater awareness of what is. Understanding the energy anatomy holds the key to true healing.

Join us for a delightful afternoon of inner investigations, contemplation and easeful restorative yoga. The benefit of meditations on the chakras along with restful poses will release deep tension patterns, nourish your inner organs, clear your mind and create inner space for new delight!

Schedule Details

2:00–5:00pm For all levels

Price Options

$48 in advance $55 at the door

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