Ashtanga Yoga Intensive

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Yoga Workshop: Ashtanga Yoga Intensive
Coventry West Midlands England
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Ashtanga Vinyasa and other dynamic forms
One week intensive Ashtanga Vinyasa Yoga Course - an in-depth exploration of the Primary Series: enhanced dynamics; prana/apana balance; Mysore method and western alternatives; use of Ujjayi breath, Uddiyana and Moola Bandha; alignment principles; history, background, philosophy and more... 2 sessions per day, 11.00am to 4.00pm Monday to Friday. See more at


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