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Stand Up Paddling & Yoga Workshop - Ongoing/Yoga Events Series

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Chesapeake Yoga & Wellness - Yoga Event ***Ongoing Yoga Events/Series
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Yoga Workshop: Stand Up Paddling & Yoga Workshop
Rock Hall MD USA
June 27, 2015 to June 27, 2015
July 11, 2015 to July 11, 2015
Yoga Class
Hatha
Chesapeake Yoga & Wellness
Interested in trying yoga on a paddle board but would like to learn how to stand up paddle first?Join ACA-certified SUP instructor and certified SUP yoga instructor, Julie Phillips-Turner, RYT, for one or BOTH workshops to help you get your sea legs on a SUP (Stand Up Paddle) board. Sign up for one or both classes.

If you’re a beginner paddler, start with SUP lessons. Learn the basics of stand up paddle boarding, proper stance and form, safety, launching, and paddle techniques so you feel at ease moving through the water.

SUP Yoga will begin after the lessons so that you can put your skills to work. The practice will be for all levels, and beginners are welcome. SUP Yoga is a great way to build balance, coordination, endurance, strength and mindfulness surrounded by the calming water, while viewing the bay’s surroundings.

Cost for one class is $25, or both for $45 An additional $15 board, paddle & PFD rental OR BYOB (board & paddle) * If you are taking both classes, they must be done on the same day.

DOWNLOAD A REGISTRATION FORM AT: www.chesapeakeyoga.com

$25.00*
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