Inversion Workshop

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Yoga Workshop: Inversion Workshop
Middletown DE USA
Event is Over
Hot Vinyasa Flow
Serenity Yoga Studio
We will start by warming up the body, then move through some of the tools and techniques needed to enjoy the freedom and power of arm balancing and turning your world upside down. Together we will explore the principles that can be applied throughout your practice that will guide you to learning arm balancing and inversions in a confident,o organic and integrated way. No experience going upside down needed. We will cover the basics as well as moving deeper into the postures. Continuing Education Credits available for yoga instructors.

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