Matthew Sanford - Self-Realization and the Asana

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Etowah Valley Yoga - Advanced Yoga Training
Advanced Yoga Training: Matthew Sanford - Self-Realization and the Asana Etowah Valley Yoga
Cartersville GA USA
Event is Over
Yoga Style: Hatha
Contact: Etowah Valley Yoga
A Weekend Workshop with Matthew Sanford. In an asana, a yoga practitioner must learn to combine what CANNOT be felt and controlled with what CAN be felt and controlled. This is crucial not only for a deeper realization of strength, balance, and flexibility, but also for the unification of the individual self with the Universal Self. Through a variety of asanas – some strenuous, some subtle – this weekend workshop explores the asana as a practical vehicle for self-realization.

HOURS: Thursday, August 15, 2013 (Optional) 7:00 pm Cartersville Library, Free Talk and Book Signing Friday, August 16, 2013 2:00 p.m. - 4:00 p.m. Opening Yoga to Everyone/A Teacher's Workshop 4:15 p.m.- 5:30 p.m. Adaptive Yoga Class (Invite an adaptive student if possible) 6:30p.m. - 8:00 p.m. Grounding, Balance, Space and Expansion Saturday, August 17, 2013 9:00 a.m. - 11:30 a.m. Alignment, Precision & Effortless Integration 1:30 p.m. - 4:30 p.m. Moving Inward, Deepening Outward 7:00.m. - 9:00 p.m. Silent Auction/Live Music/Wine & Cheese/Free! (Please plan on attending to support Matthew's work) Sunday, August 18, 2013 9:00 a.m - 12:00 noon Backbending from Inside Out

Advanced training for teachers that have completed a 200-Hour, RYT program. Additional hours can be used for: Continuing Education, 500-Hour Program, and/or Professional Yoga Therapy

Instructor: Matthew Sanford

Location: Yoga, Etc. 799 West Avenue Cartersville, Georgia 30120


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