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Restorative Yoga with Hali Schwartz

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Yoga Retreat: Restorative Yoga with Hali Schwartz
Wolfe Island ON Canada
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Yoga Style: Hatha Yoga
Contact: Shanti Retreat
This enchanting weekend will be all about discovering the great traditions of yoga:from the gentle, yet continuous waves of Hatha yoga vinyasa, to the calm tides of restorative yoga. And to bring it all to a perfect state of balance, we will explore the rich roots of yoga philosophy though discussion and chanting.

The weekend will begin with a foray into the textured history of yoga as well as learning the oldest of all the chants of this ancient tradition: the 'gayatri mantra'. Our time together will bring us to the into the practice Hatha yoga vinyasa in an environment that fosters safety and respect for the individual, as well as discovering the sheer elegance of restorative yoga. I hope you willjoin me at Shanti retreat centre for this unique weekend of learning and sharing.

A little About Me Since 1988, when I first visited india to begin in earnest my studies at the International Meditation Institute (I.M.I), I have been fully engaged in studying the great yoga tradition in all its varying aspects ,colours and facets. I have a passion for learning how the lessons and tenets of this tradition applies to everyday life, so that this precious life can be lived with great depth of understanding and meaning. Meals, accomodation, and yoga included for $325 plus HST

$325
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