Gentle Yoga TEACHER TRAINING Weekend - 2014!
with Kripalu's Rudy Peirce, MA, E-RYT 500
Learn from the 'Master of Mellow'!
Friday April 4 - Sunday April 6
Fri Apr 4, 2014 6:30 PM - 9:00 PM
Sat Apr 5 8:30 AM - 6:00 PM
Sun Apr 6 8:30 AM - 1:30 PM
The subtlety, strategies, science & skills
$185 Early Bird Discounted Rate - Until Mar 21; $210 After Mar 21
This training is a unique opportunity for teachers—and others who want to lead Gentle Yoga experiences—to explore:
•What are the elements of an excellent Gentle Yoga class?
•What are appropriate Gentle Yoga postures, pranayama (breathing practices) and meditation techniques?
•Who comes to a Gentle Yoga class?
•And what do they need? (What conditions, fears & limitations do they bring?)
•The current Science of Yoga for common physical conditions.
You will refine your teaching skills & learn how to:
•Guide safe, accessible & pleasurable yoga for every body.
•Heighten body awareness, restore flexibility, stability & mobility.
•Help your students expand their pain-free range of motion & safely strengthen.
•Take your students deeper in their practice, with greater ease.
•Guide smoothe transitions between poses.
•Assist: Hands on? Hands off?
•Build a stronger connection with your students.
Come to get insight and inspiration. Receive the gift of connecting with your peers.
Practice teach in an atmosphere of encouragement and the support of a skillful, master Kripala Yoga trainer - Kripalu's veteran 'Gentle Yogi."
Participants will receive a Gentle Yoga Teacher Training Manual that includes Gentle Yoga postures and modifications, warm-ups, pranayama, meditation techniques and more.
Your Instructor: Certified since 1983, Rudy Peirce has been a faculty member, teacher trainer, and mentor at Kripalu Center for Yoga and Health, in Lenox. MA, since 1988, developing Gentle Yoga programs, Men’s Yoga retreats and advanced teacher training programs. Dream Yoga Studio is an Affiliated Studio of Kripalu, the largest, most established center for yoga in North America. Rudy teaches regularly on the east coast and in Tuscany. His popular 4-CD set, The Gentle Series available in Dream Yoga’s Shop, is well-known for supporting a vital regular personal practice. Rudy presents with care, humor and sensitivity. His passion is guiding self-empowering, mindful, deep-release yoga that is accessible to beginners and inspiring to experienced practitioners.
You can contact Rudy at firstname.lastname@example.org or visit his website www.gentleyogi.com
This training qualifies for 15 Continuing Education Hours for Yoga Teachers Includes 10 Yoga Alliance 'Contact Hours.'
Register now to reserve your spot at: www.dreamyogastudio.com
Dream Yoga Studio & Wellness Center 1485 Chain Bridge Road McLean, VA 22101 (703)448-YOGA(9642)