Gentle Yoga Teacher Training with Shannon Paige

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Ananda Shala Yoga and Pilates - Yoga Teacher Training
Yoga Teacher Training: Gentle Yoga Teacher Training with Shannon Paige
Frederick MD USA
Event is Over
Prana Flow
Ananda Shala Yoga and Pilates
As a Graduate of the Bala, Gentle Yoga Teacher Training, you will develop a skill set that differentiates you as an emergent yoga teacher in the contemporary yoga market. Gain a yoga teaching skill set that inspires you to leverage the gentle, therapeutic, and restorative healing arts. Feel confident teaching and offering:

--Sound, aligned, and therapeutic yoga sequences and sessions to ANY population. --Rich and rejuvenative Anjali Restorative Yoga Popularly combined active and restorative yoga classes Therapeutic relief to practitioners with common tweaks, injuries, and aging aches --Generously supportive one-on-one yoga sessions to build your teaching practice and modalities. --Creative, stimulating, and inspiring classes, workshops, and retreats.

We will strive, together, in this program to build a teaching skill set that transcends the ordinary class building and presentation yoga teacher abilities into extraordinary, poetic, and rich offerings that touch your future students in heart, mind and body.

Week One: November 8-10, Invitation to Wisdom, Bala. Principles of Gentle/Bala Yoga: active to restorative

Week Two: December 13 - 15, The Spaces in Between A study of the alignment, purpose & healing potential of standing asanas, the subtle anatomy & transitions

Week Three: January 31 – February 2, Healing with the Chakras Initiate a confident teaching voice, theme based teaching & use of props / therapeutic uses of asana

Week Four: February 28 – March 2, Elemental Progression?Demystify arm balances, therapy & love for back/neck and using sacred wisdom to guide our teaching

Week Five: April 11 - 13, Views From the Chariot?Poetic Theme: meeting our students in the mind & heart as well as the body + inversions as full body progressions

Week Six: May 16 - 18, Meaning More than Mastery?Confidence in personal practice, hands on assists + teaching yoga to special populations – yoga for anxiety & depression

Week Seven: June 13-15, Truth in Offering, Truth in Expression, Shri in Refinement Evolve all aspects of teaching; confidence, one on one sessions & refinement of teaching skills


Friday: 4-9 Saturday: 8-8 Sunday: 8-5

$2695 + $75 manu
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