200 hour Teacher Training

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Studio 108 Yoga & Holistic Healing - Yoga Teacher Training
Yoga Teacher Training: 200 hour Teacher Training Studio 108 Yoga & Holistic Healing
Tampa FL USA
May 3, 2014 to May 4, 2014
Yoga Style: Vinyasa Flow, Bikram, Ashtanga, Anusara,
Contact: Studio 108 Yoga & Holistic Healing
200 hour Teacher Training with Missy White

Let us introduce you to the biggest, boldest version of you. The teacher training is commitments that will require you to investigate places within yourself where you may not have ventured before, and will reward you with the recognition of strengths you may not know exist. Be ready for an adventure!

Amazing things take time and effort. The program is scheduled to take place every few weekends from January through May. Showing up physically, remaining present mentally and emotionally, and being up for having fun are all essentials to complete the training.

WEEKEND DATES - 2014 January 11 -12 & January 25 - 26 February 8 - 9 & February 22 - 23 March 22 - 23 & March 29 - 30 April 12 -13 & April 26 - 27 May 3 - 4

Location Studio 108 Yoga 11059 Countryway Blvd. Tampa, FL 33626

What You’ll Learn:

ASANA - POSTURE• Knowledge of basic asana• Yogic anatomy and philosophy• Alignment and avoiding Injuries• Medical Benefits• How to Read Bodies balance between body, mind and breath YOGIC HISTORY & PHILOSOPHY • Basic History, philosophy and evolution of Yoga • 8 Kinds of Yoga • The Yoga Sutras of Patanjali PRANAYAMA - BREATHING • The use of breath as a transformative tool for self-awareness Breath Control Different Breathing Techniques • Exploration of Benefits MEDITATION • What it is and why it is practiced • Quieting the mind to develop deeper levels of self-awareness THE ART OF TEACHING • How to address a group of students • How to use your own body as a teaching tool • How to use your voice: volume, tempo and pacing • How to correct postures • Energy, passion, confidence & humor • Using your own presence and self- awareness as a transformative teaching tool

To Apply | Investment:

If you are ready to sign up, share with us your email and we will send you the Studio 108 Yoga 2014 Teacher Training Application. Email or send complete application with $500 nonrefundable down payment toward your tuition. Enrollment is limited. We recommend submitting your application no later than the Early Bird deadline, as listed below, to hold your spot. Applications received after December 15, 2013, will be considered as space in the program allows.

Option 1 | Early Bird | $2,450 Register and pay in full by December 15, 2013 Includes down payment, and you are saving $150 off regular tuition!

Option 2 | Regular Tuition | $2,600 Pay after December 16, 2013 and before start of program by January 9, 2013. Must register and provide $500 down payment by December 15, 2014.

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