200 hour Yoga Alliance Teacher Training with Missy White
Let us introduce you to the biggest, boldest version of you. The teacher training is commitments that will require you to investigate places within yourself where you may not have ventured before, and will reward you with the recognition of strengths you may not know exist. Be ready for an adventure!
Amazing things take time and effort. The program is scheduled to take place every few weekends from January through May. Showing up physically, remaining present mentally and emotionally, and being up for having fun are all essentials to complete the training.
Any Yoga Classes during you weekend Teacher Training are included. You also receive 30 Free Yoga Classes to use over the entire Teacher Training period (A $300 VALUE) The following workshops are also included in your teacher training: (A $400 VALUE) The following workshops are also included in your teacher training: (A $400 VALUE) Foundations of The Hot 108 with Missy White Ayruveda Discussion Ashtanga Workshop "Open Your Heart" Backbending with Missy White The Rocket 1 with Jessica Needham Yin Yoga discussion and Workshop Acro Yoga with Andre Sur Happy Hips with Missy White The Rocket 2 with Jessica Needham The Art of Arm Balancing with Missy Flip your World Upside Down -Inversions with Missy White Prenatal Yoga with Kim Denham The 108 Asanas Advanced Series - A Breakdown and Breakthrough with Missy White Art of Adjusting dates with Missy White Yoga Sutras
Time of event Saturdays & Sundays only (9am to 6pm) WEEKEND DATES - Jan 9-10 Jan 30-31 Feb 20-21 Feb 27-28 March 12-13 March 26-27 April 2-3 April 30-May 1 May 7-8
Location: Studio 108 Yoga 11059 Countryway Blvd. Tampa, FL 33626
What You’ll Learn:
ASANA - POSTURE• Knowledge of basic asana• Yogic anatomy and philosophy• Alignment and avoiding Injuries• Medical Benefits• How to Read Bodies balance between body, mind and breath YOGIC HISTORY & PHILOSOPHY • Basic History, philosophy and evolution of Yoga • 8 Kinds of Yoga • The Yoga Sutras of Patanjali PRANAYAMA - BREATHING • The use of breath as a transformative tool for self-awareness Breath Control Different Breathing Techniques • Exploration of Benefits MEDITATION • What it is and why it is practiced • Quieting the mind to develop deeper levels of self-awareness THE ART OF TEACHING • How to address a group of students • How to use your own body as a teaching tool • How to use your voice: volume, tempo and pacing • How to correct postures • Energy, passion, confidence & humor • Using your own presence and self- awareness as a transformative teaching tool
To Apply | Investment:
If you are ready to sign up, share with us your email and we will send you the Studio 108 Yoga 2016 Teacher Training Application. Email or send complete application with $250 deposit toward your tuition. Enrollment is limited. We recommend submitting your application no later than the Early Bird deadline, as listed below, to hold your spot.
6 months and 10 weekends that will blow your mind and rock your world. Immerse yourself in the experience of yoga in this 6 month intensive to develop and refine your personal practice, learn how to teach various types of yoga including hot yoga, vinyasa flow and multi-level classes. Find the joy of teaching and how you can make a difference. $2500 Paid in FULL or $2650 Financed (Monthly Installments) Includes $250 application Fee
Paid in Full Early Bird Payment Discount Deadlines Early Bird Payment Discount Deadlines August 1st 2015: $300 September 1st 2015: $250 October 1st 2015: $200 November 1st 2015: $150 December 1st 2015: $125
Class Limit is 25
$250 Deposit and completed application form will hold your spot.
$250 Deposit is part of final payment and 100% refundable if application is not approved. 20% of the Deposit is non-refundable for every month your spot is held and 100% non-refundable after Jan 1, 2016.
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www.studio108tampa.com for application or training email list. or contact email@example.com