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YOGAthletica Handstand, Arm Balance, and Backbend Workshop Weeken

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Yoga Workshop: YOGAthletica Handstand, Arm Balance, and Backbend Workshop Weeken
Houston TX USA
Event is Over
Yoga Style: handstands, arm balances, backbends
Contact: Mini Yogis
Four Fabulous Workshops. One Great Weekend. March 22 - 23, 2014

Beginning Handstands (Sat., March 22, 11am – 1pm): If you’ve always wanted to stand on your hands, but were too afraid to try, this workshop is for you. We will start from the ground up, learning the basics of handstands and demystifying the pose. A safe, accessible, and non-frightening workshop for absolute beginners.

Backbends (Sat., March 22, 3.30 – 6pm): Starting with the foundations and working up to the more complex and challenging bends, this workshop will be a huge treat for you and your spine.

Advanced Arm Balances (Sun., March 23, 11am – 1.30pm): In this workshop, we will learn how to transition between arm balances and inversions, experimenting with all the playfulness that yoga has to offer.

Handstands (Sun., March 23, 3 – 5.30pm): In this workshop, we will focus on helping people who can already kick up into handstand at the wall to derive the strength, balance and confidence to shift their handstand practice to the middle of the room.

$50 for one workshop; $40 if registered and fully paid by February 15, 2014 $80 for two workshops; $60 if registered and fully paid by February 15, 2014 $90 for three workshops; $80 if registered and fully paid by February 15, 2014 $100 for four workshops; $90 if registered and fully paid by February 15, 2014

$40-100
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