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YOGAthletica Arm Balances, Handstands & Backbends in SCOTTSDALE,

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Yoga Workshop: YOGAthletica Arm Balances, Handstands & Backbends in SCOTTSDALE,
Scottsdale AZ USA
Event is Over
Yoga Style: ashtanga, handstands
Contact: Mini Yogis
Four Fabulous YOGAthletica Workshops with Shana Meyerson at Dave's Astanga Yoga. One Great Weekend. March 29-30, 2014.

Beginning Handstands (Sat., March 29, 11.45am – 1.45pm): If you’ve always wanted to stand on your hands, but were too afraid to try, this workshop is for you. We will start from the ground up, learning the basics of handstands and demystifying the pose. A safe, accessible, and non-frightening workshop for absolute beginners.

Advanced Arm Balances (Sat., March 29, 3.30pm – 6pm): In this workshop, we will learn how to transition between arm balances and inversions, experimenting with all the playfulness that yoga has to offer.

Advanced Handstands (Sun., March 30, 10am – 12.30pm): If you’re comfortable playing around in handstands and want to take it to the next level, we will work jumps, presses, and other cool handstand transitions.

Backbends (Sun., March 30, 2.30 – 5pm): Starting with the foundations and working up to the more complex and challenging bends, this workshop will be a huge treat for you and your spine.

$50 for one workshop; $40 if registered and fully paid by February 15, 2014 $80 for two workshops; $60 if registered and fully paid by February 15, 2014 $90 for three workshops; $80 if registered and fully paid by February 15, 2014 $100 for four workshops; $90 if registered and fully paid by February 15, 2014

Shana Meyerson founded YOGAthletica in Los Angeles in 2002 as a love letter to yoga. Trained by Sri Dharma Mittra, she deeply believes in the extraordinary power, depth and FUN of the practice. www.YOGAthletica.com.

contact authenticyogatt@gmail.com or 480-216-2602 to sign up!

$40-100
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