Join us as we wind together the best in yoga, meditation and holistic health practices in two weekend workshops, combining ancient spiritual practices with modern health practices to improve our joy of life.
See how yoga can expand out from our mat into every aspect of our lives, sharing how to preserve body, mind and spirit through an integrative approach to wellness.
Our Holistic Health Retreat (14 - 15 September) will explore a number of different healing practices, including energy healing, yogic psychology and nutrition. We will discuss and demonstrate the interconnectedness of our body, mind and spirit and provide guidelines for living a life of wellness.
For more information and to book your place, please see http://holisticyogaschool.com/workshops/ or contact us directly.
HOLISTIC HEALTH WORKSHOP (14-15 September)
Saturday 8am - 7pm Guided meditation and yoga asana Introduction to Holistic Health Principles of self healing Energetic anatomy models Chakra yoga restorative flow
Sunday 8am - 5pm Guided meditation and yoga asana Yoga and mental health: paralleling modern psychology Symbolic sight: chakras, biography and biology Cleansing meditation
Price: $250 tuition plus snacks
Delicious vegetarian lunches available $20 per weekend
PLEASE PRE-REGISTER, SPACE IS LIMITED TO 10 PARTICIPANTS. For more information please see http://holisticyogaschool.com/workshops/