Yoga Detox Retreat, Snowdonia, Wales

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Yoga Retreat: Yoga Detox Retreat, Snowdonia, Wales
Snowdonia, Wales England
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The week long retreat is designed to leave you feeling relaxed, rejuvenated and detoxed at all levels of your being.

The All-Inclusive Retreat Programme comprises 7 nights accommodation - All delicious and nutritionally balanced vegetarian meals (vegan and gluten free also catered for) - three yoga sessions per day including yogasana, pranayama, guided meditations and Yoga Nidra - Instruction and supervision in the yogic cleansing practices of Laghoo Shankaprakshalana (complete intestinal wash - short practice) to tone the entire digestive system - Kunjal Kriya (stomach and oesophagus cleanse) and Jala Neti (nasal cleanse) - Educational talks and Daily mountain walks.

Benefits you can expect from the retreat include increased energy levels - improved digestive and respiratory functions as well as improved function of all the body's systems - balanced and focused mental and emotional energy - a re-connection with your inner peace and wisdom.

The retreat is set in 3 acres of beautiful woodland amidst the stunning mountains of Snowdonia. The House and Annexes hold a maximum of 12 guests. All rooms are ensuite and designed with style and comfort in mind. The venue is easily accessible by road and there is direct train from London Euston (3.5 hours) to Bangor station. A short taxi ride for approx. £12 will take you straight to the venue or a transfer can be arranged on request. Nearest airports are Manchester and Liverpool

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