Yoga Therapy Workshop

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Satyananda Yoga - Yoga Workshop
Yoga Workshop: Yoga Therapy Workshop
Chertsey Surrey England
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Satyananda Yoga
This course explains in detail the therapeutic effects of yogic practices. In this course you will learn practices to improve and maintain a healthy body and mind, increase strength and flexibility, release tensions, develop mental focus and balance, induce relaxation and much more.

10am to 4pm. Refreshments included.

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