Yoga and Creativity

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Return Yoga - Yoga Workshop
Yoga Workshop: Yoga and Creativity
Saint Cloud MN USA
Event is Over
vinyasa, yin, adaptive, therapy
Return Yoga
The yogic path and the creative journey have a number of shared lay-overs and processes. From inspiration, to exploration via the tactile, to reflection, to expression again through the tactile, both yoga and creativity explore the bedrock of human existence. Further, the yogic path may have special interest for creatives as it teaches practical means for creating more, breaking out of block, finding inspiration and keeping the fires lit. Neuroscience is showing that yoga helps us tap into areas of consciousness related to creativity. Open to those who already practice and create, those who've never done yoga but create, those who do yoga and have some creative spark they want to explore, and those who've never done either but have a hunch. Exercises to fire up our creativity, suggestions for keeping the creative process and the yoga journey alive, discussion and reflection. A workbook to take home and in class asana and meditation.

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