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Body Language Fitness & Yoga Center Event - Ongoing/Yoga Events Series

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Body Language Fitness & Yoga Center - Yoga Event ***Ongoing Yoga Events/Series
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Yoga Workshop: Body Language Fitness & Yoga Center Event
Commerce Twp MI USA
Yoga Class
Hatha Yoga
Body Language Fitness & Yoga Center
In this workshop we will explore two very different styles of yoga.

Tai Chi Yoga is a very peaceful and graceful practice utilizing the “Path of Least Resistance”. We will study the foundations of “Yoga Quantum Theory”, the Tan Tien (center of navel power), and we will learn gentle vinyasa flows using the principals of zen concentration and the “Circular Flow of Energy”.

Kundalini is a powerful form of meditational yoga using energetic kriyas (poses/exercises) and pranayama breathing techniques. We will learn about “The 10 Bodies”, how to control the Bandhas (energy gates), mantras, mudras and various practices to reach a deeper sense of inner strength and liberation. $25 pre registered/$30 at the door

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